The physical challenges in Logistics
In the logistics sector, physical challenges are the order of the day. Employees are frequently confronted with lifting, moving and stacking heavy goods, which places a significant burden on the back and other parts of the body. These repetitive and often heavy physical activities increase the risk of musculoskeletal disorders, including back pain, hernias and muscle strains.
In addition, warehouse and distribution center tasks often require rapid movements and prolonged standing, which can lead to fatigue and strain. Working in confined spaces or handling awkwardly shaped objects can further increase physical strain, making workers more prone to injuries.
Another concern is workload and pace, especially during peak periods such as holidays or sales seasons. The pressure to work quickly and efficiently can push workers to exceed their physical limits, increasing the risk of injury.